Can You Sleep With Plugs? Tips for Healthy Stretched Ears
Can You Sleep With Plugs? Tips for Healthy Stretched Ears
If you have stretched ears, you might wonder whether it’s safe to sleep with your plugs in. At Boholobes & Co., we prioritize ear health, so here’s what you need to know.
Why You Should Remove Plugs at Night
Even for fully healed ears, sleeping in jewelry can cause:
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Irritation and soreness from pressure on the lobes
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Reduced circulation to the tissue
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Long-term damage like thinning, tearing, or blowouts
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Bacteria buildup or allergic reactions, depending on the material
Taking a nightly “naked-ear” break helps your lobes rest, keeping them healthy, thick, and less prone to injury.
Our Jewelry is for Healed Ears Only
All plugs and earrings from Boholobes are designed for fully healed ears only. Using jewelry in unhealed ears can cause serious complications.
Choosing Safe Materials for Ear Rest
If you want to give your ears a break while still wearing jewelry, opt for biocompatible materials like:
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Surgical stainless steel
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Titanium
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Glass
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High-quality wood or stone ( unsuitable for fresh stretches and must never be worn in water)
These materials are less likely to cause irritation during extended wear.
Important Disclaimer
This guide is for educational purposes only and is not a substitute for professional medical advice. Individual experiences may vary. If you notice persistent pain, swelling, or signs of infection, please consult a healthcare professional.